v v 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
July 08, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 19 | 124 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 20 | 111 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 20 | 127 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 20 | 125 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 20 | 127 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 20 | 131 |
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Workout Graph
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