v v 3:08 row
528m
Meters
3:08.5
Time
2:58.5
Pace
26
Calories
144
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
July 08, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 528m | 2:58.5 | 62 | 511 | 20 | 144 |
| 3:08.5 | 529m | 2:58.1 | 62 | 512 | 20 | 144 |
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Workout Graph
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