v v 1:00:00 row
11,609m
Meters
1:00:00.0
Time
2:35.0
Pace
621
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
July 10, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,609m | 2:35.0 | 94 | 623 | 18 | 154 |
| 12:00.0 | 2,319m | 2:35.2 | 94 | 621 | 18 | 146 |
| 24:00.0 | 2,316m | 2:35.4 | 93 | 620 | 18 | 150 |
| 36:00.0 | 2,302m | 2:36.3 | 92 | 614 | 18 | 156 |
| 48:00.0 | 2,307m | 2:36.0 | 92 | 617 | 18 | 157 |
| 1:00:00.0 | 2,365m | 2:32.2 | 99 | 641 | 18 | 164 |
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Workout Graph
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