v v 0:46 row
80m
Meters
0:46.9
Time
4:53.1
Pace
4
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 100 |
July 11, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.9 | 80m | 4:53.1 | 14 | 347 | 16 | 100 |
| 0:46.9 | 81m | 4:49.5 | 14 | 349 | 16 | 100 |
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Workout Graph
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