v v 1:00:00 row
11,677m
Meters
1:00:00.0
Time
2:34.1
Pace
627
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 99 |
July 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,677m | 2:34.1 | 96 | 628 | 18 | 154 |
| 12:00.0 | 2,344m | 2:33.5 | 97 | 632 | 18 | 143 |
| 24:00.0 | 2,341m | 2:33.7 | 96 | 631 | 18 | 150 |
| 36:00.0 | 2,328m | 2:34.6 | 95 | 625 | 18 | 158 |
| 48:00.0 | 2,308m | 2:35.9 | 92 | 617 | 18 | 157 |
| 1:00:00.0 | 2,358m | 2:32.6 | 98 | 638 | 18 | 165 |
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Workout Graph
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