v v 1:16 row
213m
Meters
1:16.4
Time
2:59.3
Pace
10
Calories
150
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 100 |
July 11, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 213m | 2:59.3 | 61 | 508 | 18 | 150 |
| 1:16.4 | 214m | 2:58.5 | 62 | 511 | 18 | 150 |
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Workout Graph
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