v v 1:00:00 row
11,618m
Meters
1:00:00.0
Time
2:34.9
Pace
621
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 100 |
July 13, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,618m | 2:34.9 | 94 | 623 | 18 | 148 |
| 12:00.0 | 2,277m | 2:38.1 | 89 | 604 | 18 | 136 |
| 24:00.0 | 2,332m | 2:34.3 | 95 | 627 | 18 | 146 |
| 36:00.0 | 2,316m | 2:35.4 | 93 | 620 | 18 | 146 |
| 48:00.0 | 2,320m | 2:35.1 | 94 | 622 | 18 | 154 |
| 1:00:00.0 | 2,373m | 2:31.7 | 100 | 644 | 18 | 160 |
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Workout Graph
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