v v 1:00:00 row
11,828m
Meters
1:00:00.0
Time
2:32.1
Pace
639
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 99 |
July 14, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,828m | 2:32.1 | 99 | 641 | 18 | 154 |
| 12:00.0 | 2,381m | 2:31.1 | 101 | 648 | 18 | 146 |
| 24:00.0 | 2,375m | 2:31.5 | 100 | 645 | 18 | 153 |
| 36:00.0 | 2,349m | 2:33.2 | 97 | 634 | 18 | 155 |
| 48:00.0 | 2,345m | 2:33.5 | 97 | 632 | 18 | 157 |
| 1:00:00.0 | 2,379m | 2:31.3 | 101 | 647 | 18 | 162 |
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Workout Graph
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