v v 3:06 row
514m
Meters
3:06.7
Time
3:01.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 100 |
July 14, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 514m | 3:01.6 | 58 | 501 | 19 | 138 |
| 3:06.7 | 514m | 3:01.6 | 58 | 501 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.