v v 1:00:00 row
12,048m
Meters
1:00:00.0
Time
2:29.4
Pace
658
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 100 |
July 17, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,048m | 2:29.4 | 105 | 661 | 18 | 158 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 18 | 146 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 18 | 158 |
| 36:00.0 | 2,427m | 2:28.3 | 107 | 669 | 18 | 162 |
| 48:00.0 | 2,384m | 2:31.0 | 102 | 649 | 18 | 161 |
| 1:00:00.0 | 2,391m | 2:30.5 | 103 | 652 | 18 | 166 |
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Workout Graph
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