v v 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 101 |
July 28, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 21 | 134 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 20 | 118 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 | 130 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 21 | 136 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 22 | 141 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 22 | 146 |
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Workout Graph
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