v v 10:00 row
1,982m
Meters
10:00.0
Time
2:31.3
Pace
105
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 100 |
July 30, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 19 | 143 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 130 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 138 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 19 | 146 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 148 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 154 |
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Workout Graph
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