v v 6617m row
6,617m
Meters
34:10.7
Time
2:34.9
Pace
354
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 99 |
August 03, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.7 | 6,617m | 2:34.9 | 94 | 623 | 18 | 151 |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 18 | 145 |
| 10:16.8 | 4,000m | 2:34.2 | 95 | 628 | 18 | 150 |
| 10:21.0 | 6,000m | 2:35.2 | 94 | 621 | 18 | 155 |
| 3:14.2 | 6,617m | 2:37.3 | 90 | 609 | 18 | 155 |
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Workout Graph
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