v v 1:00:00 row
11,634m
Meters
1:00:00.0
Time
2:34.7
Pace
622
Calories
156
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 100 |
August 04, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,634m | 2:34.7 | 95 | 625 | 18 | 156 |
| 12:00.0 | 2,348m | 2:33.3 | 97 | 634 | 18 | 150 |
| 24:00.0 | 2,360m | 2:32.5 | 99 | 639 | 18 | 155 |
| 36:00.0 | 2,312m | 2:35.7 | 93 | 619 | 18 | 158 |
| 48:00.0 | 2,299m | 2:36.5 | 91 | 613 | 18 | 159 |
| 1:00:00.0 | 2,316m | 2:35.4 | 93 | 620 | 19 | 162 |
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Workout Graph
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