v v 1:00:00 row
11,737m
Meters
1:00:00.0
Time
2:33.3
Pace
630
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 102 |
August 05, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,737m | 2:33.3 | 97 | 633 | 18 | 149 |
| 12:00.0 | 2,335m | 2:34.1 | 96 | 628 | 18 | 143 |
| 24:00.0 | 2,360m | 2:32.5 | 99 | 639 | 18 | 146 |
| 36:00.0 | 2,349m | 2:33.2 | 97 | 634 | 18 | 148 |
| 48:00.0 | 2,334m | 2:34.2 | 95 | 628 | 18 | 151 |
| 1:00:00.0 | 2,359m | 2:32.6 | 98 | 638 | 18 | 157 |
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Workout Graph
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