v v 1:00:00 row
11,828m
Meters
1:00:00.0
Time
2:32.1
Pace
640
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 100 |
August 07, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,828m | 2:32.1 | 99 | 641 | 18 | 151 |
| 12:00.0 | 2,334m | 2:34.2 | 95 | 628 | 18 | 142 |
| 24:00.0 | 2,374m | 2:31.6 | 100 | 645 | 18 | 146 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 18 | 153 |
| 48:00.0 | 2,357m | 2:32.7 | 98 | 638 | 18 | 154 |
| 1:00:00.0 | 2,390m | 2:30.6 | 102 | 652 | 18 | 161 |
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Workout Graph
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