v v 1:00:00 row
11,765m
Meters
1:00:00.0
Time
2:32.9
Pace
634
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 100 |
August 09, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,765m | 2:32.9 | 98 | 636 | 18 | 151 |
| 12:00.0 | 2,323m | 2:34.9 | 94 | 623 | 18 | 142 |
| 24:00.0 | 2,359m | 2:32.6 | 98 | 638 | 18 | 149 |
| 36:00.0 | 2,353m | 2:32.9 | 98 | 636 | 18 | 151 |
| 48:00.0 | 2,341m | 2:33.7 | 96 | 631 | 18 | 153 |
| 1:00:00.0 | 2,389m | 2:30.6 | 102 | 652 | 19 | 162 |
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Workout Graph
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