v v 56m row
56m
Meters
0:25.0
Time
3:43.2
Pace
2
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 99 |
August 11, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 56m | 3:43.2 | 31 | 408 | 15 | 90 |
| 0:19.8 | 56m | 2:56.7 | 63 | 518 | 15 | 90 |
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Workout Graph
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