v v 1:00:00 row
12,168m
Meters
1:00:00.0
Time
2:27.9
Pace
669
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 102 |
August 14, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,168m | 2:27.9 | 108 | 672 | 18 | 159 |
| 12:00.0 | 2,373m | 2:31.7 | 100 | 644 | 18 | 143 |
| 24:00.0 | 2,452m | 2:26.8 | 111 | 680 | 19 | 157 |
| 36:00.0 | 2,457m | 2:26.5 | 111 | 682 | 18 | 162 |
| 48:00.0 | 2,450m | 2:26.9 | 110 | 679 | 18 | 167 |
| 1:00:00.0 | 2,438m | 2:27.6 | 109 | 674 | 19 | 166 |
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Workout Graph
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