v v 1:00:00 row
11,850m
Meters
1:00:00.0
Time
2:31.8
Pace
641
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 96 |
August 18, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,850m | 2:31.8 | 100 | 643 | 18 | 154 |
| 12:00.0 | 2,343m | 2:33.6 | 96 | 632 | 18 | 144 |
| 24:00.0 | 2,384m | 2:31.0 | 102 | 649 | 18 | 154 |
| 36:00.0 | 2,364m | 2:32.2 | 99 | 641 | 18 | 155 |
| 48:00.0 | 2,367m | 2:32.0 | 99 | 642 | 18 | 158 |
| 1:00:00.0 | 2,393m | 2:30.4 | 103 | 653 | 18 | 161 |
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Workout Graph
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