v v 3:18 row
539m
Meters
3:18.0
Time
3:03.6
Pace
27
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 96 |
August 18, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 539m | 3:03.6 | 56 | 494 | 18 | 130 |
| 3:18.0 | 540m | 3:03.3 | 57 | 495 | 18 | 130 |
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Workout Graph
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