v v 1:00 row
160m
Meters
1:00.8
Time
3:10.0
Pace
8
Calories
104
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 97 |
August 19, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.8 | 160m | 3:10.0 | 51 | 475 | 16 | 104 |
| 1:00.8 | 161m | 3:08.8 | 52 | 478 | 16 | 104 |
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Workout Graph
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