v v 40:00 row
7,919m
Meters
40:00.0
Time
2:31.5
Pace
428
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 96 |
August 19, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,919m | 2:31.5 | 101 | 646 | 18 |
| 8:00.0 | 1,557m | 2:34.1 | 96 | 628 | 19 |
| 16:00.0 | 1,588m | 2:31.1 | 101 | 648 | 19 |
| 24:00.0 | 1,588m | 2:31.1 | 101 | 648 | 18 |
| 32:00.0 | 1,588m | 2:31.1 | 101 | 648 | 19 |
| 40:00.0 | 1,599m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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