v v 5000m row
5,000m
Meters
25:49.0
Time
2:34.9
Pace
268
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 95 |
August 23, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.0 | 5,000m | 2:34.9 | 94 | 624 | 18 | 148 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 18 | 133 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 18 | 143 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 18 | 153 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 18 | 158 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 18 | 153 |
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Workout Graph
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