v v 1:00:00 row
11,655m
Meters
1:00:00.0
Time
2:34.4
Pace
625
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 95 |
August 24, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,655m | 2:34.4 | 95 | 627 | 18 | 151 |
| 12:00.0 | 2,316m | 2:35.4 | 93 | 620 | 19 | 143 |
| 24:00.0 | 2,347m | 2:33.3 | 97 | 633 | 18 | 151 |
| 36:00.0 | 2,342m | 2:33.7 | 96 | 631 | 18 | 154 |
| 48:00.0 | 2,319m | 2:35.2 | 94 | 621 | 19 | 153 |
| 1:00:00.0 | 2,331m | 2:34.4 | 95 | 627 | 18 | 155 |
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Workout Graph
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