v v 2:33 row
407m
Meters
2:33.4
Time
3:08.4
Pace
21
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 94 |
August 25, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 407m | 3:08.4 | 52 | 479 | 18 | 122 |
| 2:33.4 | 408m | 3:07.9 | 53 | 481 | 18 | 122 |
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Workout Graph
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