v v 11:16 row
2,174m
Meters
11:16.9
Time
2:35.6
Pace
116
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 95 |
August 25, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,174m | 2:35.6 | 93 | 619 | 19 | 147 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 146 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 150 |
| 11:16.9 | 245m | 2:36.9 | 91 | 611 | 19 | 146 |
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Workout Graph
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