v v 5000m row
5,000m
Meters
25:02.9
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 94 |
August 26, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.9 | 5,000m | 2:30.2 | 103 | 654 | 19 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 19 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 19 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 19 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 19 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 19 |
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Workout Graph
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