v v 34:28 row
6,717m
Meters
34:28.7
Time
2:33.9
Pace
357
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 95 |
August 28, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.7 | 6,717m | 2:33.9 | 96 | 629 | 19 | 141 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 127 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 136 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 139 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 146 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 145 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 149 |
| 34:28.7 | 884m | 2:31.9 | 100 | 643 | 19 | 150 |
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Workout Graph
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