v v 6000m row
6,000m
Meters
30:47.9
Time
2:33.9
Pace
321
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 96 |
August 30, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.9 | 6,000m | 2:33.9 | 96 | 629 | 19 | 146 |
| 6:21.1 | 1,200m | 2:38.7 | 87 | 600 | 19 | 136 |
| 6:09.1 | 2,400m | 2:33.7 | 96 | 631 | 19 | 144 |
| 6:05.3 | 3,600m | 2:32.2 | 99 | 641 | 19 | 150 |
| 6:07.0 | 4,800m | 2:32.9 | 98 | 636 | 19 | 149 |
| 6:05.4 | 6,000m | 2:32.2 | 99 | 641 | 19 | 151 |
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Workout Graph
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