v v 10000m row
10,000m
Meters
51:35.4
Time
2:34.7
Pace
535
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 960 |
| Drag Factor | 90 |
September 15, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.4 | 10,000m | 2:34.7 | 94 | 624 | 18 | 147 |
| 10:33.3 | 2,000m | 2:38.3 | 88 | 603 | 19 | 141 |
| 10:14.4 | 4,000m | 2:33.6 | 97 | 632 | 19 | 143 |
| 10:15.9 | 6,000m | 2:33.9 | 96 | 629 | 18 | 149 |
| 10:13.5 | 8,000m | 2:33.3 | 97 | 633 | 18 | 154 |
| 10:18.4 | 10,000m | 2:34.6 | 95 | 625 | 19 | 151 |
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Workout Graph
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