v v 5x2000m/3:00r row
10,000m
Meters
51:18.3
Time
2:33.9
Pace
537
Calories
144
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 1:06:18.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 90 |
September 16, 2024 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.3 | 10,000m | 2:33.9 | 96 | 630 | 19 | 144 |
| 10:34.7 | 2,000m | 2:38.6 | 88 | 601 | 19 | 135 |
| 10:19.2 | 2,000m | 2:34.8 | 94 | 624 | 19 | 136 |
| 10:15.5 | 2,000m | 2:33.8 | 96 | 630 | 19 | 142 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 20 | 155 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 20 | 155 |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.