v v 8396m row
8,396m
Meters
43:51.3
Time
2:36.6
Pace
447
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 90 |
September 18, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.3 | 8,396m | 2:36.6 | 91 | 613 | 19 | 142 |
| 10:41.1 | 2,000m | 2:40.2 | 85 | 592 | 19 | 144 |
| 10:23.3 | 4,000m | 2:35.8 | 93 | 618 | 19 | 138 |
| 10:23.0 | 6,000m | 2:35.7 | 93 | 618 | 19 | 139 |
| 10:19.1 | 8,000m | 2:34.7 | 94 | 624 | 19 | 147 |
| 2:04.6 | 8,396m | 2:37.3 | 90 | 609 | 19 | 142 |
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Workout Graph
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