v v 1:00:00 row
11,616m
Meters
1:00:00.0
Time
2:34.9
Pace
620
Calories
157
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 90 |
September 21, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,616m | 2:34.9 | 94 | 623 | 18 | 157 |
| 12:00.0 | 2,265m | 2:38.9 | 87 | 600 | 18 | 154 |
| 24:00.0 | 2,321m | 2:35.1 | 94 | 622 | 18 | 151 |
| 36:00.0 | 2,338m | 2:33.9 | 96 | 629 | 18 | 157 |
| 48:00.0 | 2,337m | 2:34.0 | 96 | 629 | 18 | 160 |
| 1:00:00.0 | 2,355m | 2:32.8 | 98 | 637 | 18 | 163 |
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Workout Graph
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