v v 5:50 row
1,011m
Meters
5:50.1
Time
2:53.1
Pace
51
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 90 |
September 21, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,011m | 2:53.1 | 67 | 532 | 18 | 144 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 145 |
| 5:50.1 | 143m | 2:55.1 | 65 | 524 | 18 | 143 |
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Workout Graph
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