v v 1:00:00 row
11,512m
Meters
1:00:00.0
Time
2:36.3
Pace
613
Calories
160
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 90 |
September 23, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,512m | 2:36.3 | 92 | 615 | 18 | 160 |
| 12:00.0 | 2,244m | 2:40.4 | 85 | 591 | 19 | 167 |
| 24:00.0 | 2,285m | 2:37.5 | 89 | 608 | 19 | 152 |
| 36:00.0 | 2,308m | 2:35.9 | 92 | 617 | 18 | 163 |
| 48:00.0 | 2,335m | 2:34.1 | 96 | 628 | 19 | 150 |
| 1:00:00.0 | 2,340m | 2:33.8 | 96 | 630 | 19 | 170 |
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Workout Graph
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