v v 9:09 row
1,516m
Meters
9:09.3
Time
3:01.1
Pace
76
Calories
156
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 91 |
September 23, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 1,516m | 3:01.1 | 59 | 502 | 19 | 156 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 162 |
| 9:09.3 | 683m | 3:02.5 | 58 | 498 | 19 | 150 |
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Workout Graph
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