v v 46:19 row
9,026m
Meters
46:19.5
Time
2:33.9
Pace
482
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 89 |
September 28, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.5 | 9,026m | 2:33.9 | 96 | 629 | 19 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 46:19.5 | 247m | 2:40.9 | 84 | 589 | 19 |
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Workout Graph
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