v v 22:10 row
4,260m
Meters
22:10.1
Time
2:36.1
Pace
227
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 89 |
October 01, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 4,260m | 2:36.1 | 92 | 616 | 18 | 144 |
| 12:00.0 | 2,281m | 2:37.8 | 89 | 606 | 19 | 142 |
| 22:10.1 | 1,979m | 2:34.1 | 96 | 628 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.