v v 1:00:00 row
11,623m
Meters
1:00:00.0
Time
2:34.8
Pace
622
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 91 |
October 02, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,623m | 2:34.8 | 94 | 624 | 18 | 147 |
| 12:00.0 | 2,262m | 2:39.1 | 87 | 598 | 18 | 134 |
| 24:00.0 | 2,315m | 2:35.5 | 93 | 620 | 18 | 143 |
| 36:00.0 | 2,337m | 2:34.0 | 96 | 629 | 19 | 151 |
| 48:00.0 | 2,354m | 2:32.9 | 98 | 636 | 18 | 156 |
| 1:00:00.0 | 2,355m | 2:32.8 | 98 | 637 | 19 | 155 |
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Workout Graph
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