v v 1:00:00 row
11,569m
Meters
1:00:00.0
Time
2:35.5
Pace
617
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 89 |
October 06, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,569m | 2:35.5 | 93 | 619 | 18 | 146 |
| 12:00.0 | 2,274m | 2:38.3 | 88 | 603 | 18 | 135 |
| 24:00.0 | 2,321m | 2:35.1 | 94 | 622 | 18 | 144 |
| 36:00.0 | 2,324m | 2:34.9 | 94 | 624 | 19 | 144 |
| 48:00.0 | 2,328m | 2:34.6 | 95 | 625 | 19 | 153 |
| 1:00:00.0 | 2,322m | 2:35.0 | 94 | 623 | 19 | 157 |
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Workout Graph
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