v v 20:00 row
3,853m
Meters
20:00.0
Time
2:35.7
Pace
204
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 89 |
October 08, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,853m | 2:35.7 | 93 | 618 | 19 |
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 19 |
| 8:00.0 | 781m | 2:33.6 | 96 | 632 | 19 |
| 12:00.0 | 776m | 2:34.6 | 95 | 625 | 19 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 19 |
| 20:00.0 | 800m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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