v v 36:18 row
6,999
Meters
36:18.9
Time
2:35.6
Pace
374
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 89 |
October 08, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.9 | 6,999 | 2:35.6 | 93 | 619 | 374 | 19 | 145 |
| 12:00.0 | 2,288 | 2:37.3 | 90 | 609 | 121 | 19 | 131 |
| 24:00.0 | 2,333 | 2:34.3 | 95 | 627 | 125 | 19 | 144 |
| 36:00.0 | 2,351 | 2:33.1 | 97 | 635 | 127 | 20 | 154 |
| 36:18.9 | 28 | 5:37.5 | 9 | 331 | 1 | 12 | 152 |
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Workout Graph
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