v v 1:00:00 row
11,427m
Meters
1:00:00.0
Time
2:37.5
Pace
605
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 88 |
October 10, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,427m | 2:37.5 | 90 | 608 | 19 | 144 |
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 19 | 136 |
| 24:00.0 | 2,286m | 2:37.4 | 90 | 608 | 19 | 142 |
| 36:00.0 | 2,296m | 2:36.7 | 91 | 612 | 19 | 153 |
| 48:00.0 | 2,286m | 2:37.4 | 90 | 608 | 19 | 146 |
| 1:00:00.0 | 2,288m | 2:37.3 | 90 | 609 | 20 | 146 |
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Workout Graph
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