v v 8000m row
8,000
Meters
41:47.1
Time
2:36.6
Pace
425
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 89 |
October 12, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.1 | 8,000 | 2:36.6 | 91 | 613 | 425 | 19 | 145 |
| 8:37.2 | 1,600 | 2:41.6 | 83 | 585 | 84 | 19 | 133 |
| 8:20.9 | 3,200 | 2:36.5 | 91 | 614 | 85 | 19 | 139 |
| 8:19.1 | 4,800 | 2:35.9 | 92 | 617 | 85 | 19 | 146 |
| 8:16.9 | 6,400 | 2:35.2 | 93 | 621 | 85 | 19 | 151 |
| 8:12.9 | 8,000 | 2:34.0 | 96 | 629 | 86 | 20 | 157 |
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Workout Graph
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