v v 10000m row
10,000m
Meters
52:31.2
Time
2:37.5
Pace
530
Calories
153
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 967 |
| Drag Factor | 89 |
October 17, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.2 | 10,000m | 2:37.5 | 89 | 607 | 18 | 153 |
| 10:38.8 | 2,000m | 2:39.7 | 86 | 595 | 18 | 143 |
| 10:23.6 | 4,000m | 2:35.9 | 92 | 617 | 18 | 150 |
| 10:29.8 | 6,000m | 2:37.4 | 90 | 608 | 18 | 155 |
| 10:32.5 | 8,000m | 2:38.1 | 89 | 604 | 18 | 157 |
| 10:26.5 | 10,000m | 2:36.6 | 91 | 613 | 19 | 160 |
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Workout Graph
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