v v 1:00:11 row
11,349m
Meters
1:00:11.3
Time
2:39.1
Pace
595
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 90 |
October 19, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 11,349m | 2:39.1 | 87 | 599 | 18 | 143 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 122 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 131 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 133 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 139 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 139 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 142 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 150 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 149 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 149 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 150 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 153 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 152 |
| 1:00:11.3 | 33m | 2:51.2 | 70 | 540 | 11 | 150 |
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Workout Graph
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