v v 12000m row
12,000m
Meters
1:02:21.9
Time
2:35.9
Pace
640
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 89 |
October 27, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:21.9 | 12,000m | 2:35.9 | 92 | 617 | 19 | 149 |
| 12:41.7 | 2,400m | 2:38.6 | 88 | 601 | 19 | 135 |
| 12:29.3 | 4,800m | 2:36.1 | 92 | 616 | 19 | 142 |
| 12:23.5 | 7,200m | 2:34.8 | 94 | 624 | 19 | 150 |
| 12:20.0 | 9,600m | 2:34.1 | 96 | 628 | 19 | 159 |
| 12:27.4 | 12,000m | 2:35.7 | 93 | 619 | 19 | 159 |
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Workout Graph
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