v v 1:00:00 row
11,506m
Meters
1:00:00.0
Time
2:36.4
Pace
612
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 89 |
November 03, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,506m | 2:36.4 | 91 | 614 | 19 | 150 |
| 12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 19 | 135 |
| 24:00.0 | 2,300m | 2:36.5 | 91 | 614 | 19 | 144 |
| 36:00.0 | 2,307m | 2:36.0 | 92 | 617 | 19 | 154 |
| 48:00.0 | 2,333m | 2:34.3 | 95 | 627 | 19 | 158 |
| 1:00:00.0 | 2,336m | 2:34.1 | 96 | 629 | 19 | 162 |
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Workout Graph
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