v v 1:00:00 row
11,576m
Meters
1:00:00.0
Time
2:35.4
Pace
618
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 89 |
November 10, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,576m | 2:35.4 | 93 | 620 | 19 | 152 |
| 12:00.0 | 2,276m | 2:38.1 | 88 | 604 | 19 | 139 |
| 24:00.0 | 2,318m | 2:35.3 | 93 | 621 | 20 | 148 |
| 36:00.0 | 2,330m | 2:34.5 | 95 | 626 | 19 | 157 |
| 48:00.0 | 2,328m | 2:34.6 | 95 | 625 | 19 | 157 |
| 1:00:00.0 | 2,324m | 2:34.9 | 94 | 624 | 19 | 163 |
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Workout Graph
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